Solar Plexus Chakra - NeoMorphica

Warm golden elixir in a ceramic mug on a calm New Year morning

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NEA’s New Year Elixir: Quiet Spark

5 mins Beginner

Creamy almond polenta topped with winter citrus and olive oil in soft Christmas light

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How to Make Creamy Almond Polenta with Winter Citrus

30 mins Intermediate

Savory Greek yogurt bowl with olives, pico de gallo, and olive oil

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How to Make a Savory Greek Yogurt Bowl for Brain Calm and Focus

12 mins Beginner

Moody chiaroscuro photograph of vegetarian keto cauliflower risotto with turmeric, styled in an elegant black bowl.

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How to Make Vegetarian Keto Cauliflower Risotto with Turmeric

1 hr Intermediate

A moody chiaroscuro image of Purple Sweet Potato and Tofu Pilaf in a dark bowl with dramatic lighting.

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How to Make a Purple Sweet Potato and Tofu Pilaf (Blue Zone Style)

1 hr 30 mins Intermediate

Chiaroscuro bowl of roasted winter vegetables with tahini citrus sauce

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Easy Roasted Winter Veggie Bowl with Tahini Citrus Sauce

45 mins Beginner

A one-hand friendly cherry tomato and root vegetable bake with herbs and cordyceps, glowing with Solar Plexus golden tones.

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How to Make a Cherry Tomato Healing Bake with Cordyceps

40 mins Intermediate

A luminous green tea adaptogen latte in a minimalist glass mug, glowing softly like quartz.

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How to Make a Green Tea Adaptogen Latte for Morning Clarity

15 mins Intermediate

Blue Zone Three Sisters Flatbread with beans, squash, and corn on whole-grain dough

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How to Cook a Blue Zone Three Sisters Flatbread for Energy & Gut Health

1 hr Intermediate

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