Root Chakra - NeoMorphica

Warm winter salad with sweet potatoes, lentils, and golden adaptogen dressing

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How to Make a Warm Winter Salad with Sweet Potatoes and Golden Adaptogen Dressing

1 hr Beginner

Warm golden elixir in a ceramic mug on a calm New Year morning

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NEA’s New Year Elixir: Quiet Spark

5 mins Beginner

A minimalist ceramic bowl filled with a creamy mushroom and white bean mixture, visible sliced mushrooms and tender white beans,

pinit

How to Make a Creamy Mushroom & White Bean Bowl for Nervous System Calm

22 mins Beginner

A moody chiaroscuro image of Purple Sweet Potato and Tofu Pilaf in a dark bowl with dramatic lighting.

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How to Make a Purple Sweet Potato and Tofu Pilaf (Blue Zone Style)

1 hr 30 mins Intermediate

Blue Zone Three Sisters Flatbread with beans, squash, and corn on whole-grain dough

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How to Cook a Blue Zone Three Sisters Flatbread for Energy & Gut Health

1 hr Intermediate

A bowl of zero-waste kharcho made with mushroom plov and scrap broth in NEA Quartz’s futuristic kitchen

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How to Make Zero-Waste Kharcho with Leftover Mushroom Plov

1 hr Intermediate

Zero-waste Lumina Root Soup made from Sacred Scrap Broth in a white ceramic bowl with lemon zest, ginger, and wilted greens

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How to Make a Zero-Waste Lumina Root Soup for Gut Healing

1 hr Beginner

Futuristic glowing green-blue Biolumina Elixir symbolizing the serpent’s renewal in a transparent glass

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Biolumina Elixir — The Serpent’s Renewal

15 mins Intermediate

Red Lentil & Beet Protein Bowl with Quinoa and Hemp Seeds

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Red Lentil & Beet Protein Bowl with Quinoa and Hemp Seeds

1 hr 30 mins Beginner

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